Gatorade 21 oz Assorted Flavors Instant Powder Pouch Electrolyte Drink has special thirst-quenching blend which is scientifically proven to maintain blood glucose levels, while providing energy to working muscles during activity. Gatorade can be easily prepared by mixing the powder with the indicated amount of water, package contains one each of Lemon-Lime, Fruit Punch, Riptide Rush and Orange flavors. The balance of carbohydrates is research proven to provide unmatched energy to working muscles for better performance. Easy to carry Gatorade powder contains carbohydrates and electrolytes to energize rapid fluid absorption and to gain lost fluids and electrolytes quickly. Lightweight Gatorade powder can be stored at high temperatures and it helps to overcome dehydration, hyperthermia and muscle exhaustion during extended physical strain, sold as 32 per case.